{"id":145,"date":"2021-04-25T13:19:25","date_gmt":"2021-04-25T13:19:25","guid":{"rendered":"https:\/\/brightsidebahamas.com\/?page_id=145"},"modified":"2022-03-27T18:30:05","modified_gmt":"2022-03-27T18:30:05","slug":"testimonials","status":"publish","type":"page","link":"https:\/\/brightsidebahamas.com\/index.php\/testimonials\/","title":{"rendered":"Testimonials"},"content":{"rendered":"\n
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Making the decision to start therapy or coaching can be nerve-wracking, so let’s hear from some clients who have already decided to work with Christina to give some insight into what you can expect from this process.<\/strong><\/p>\n\n\n\n

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Quick Statistics<\/h2>\n\n\n\n

\u2022 100% of surveyed clients reported therapy with Christina as a positive experience
\u2022 100% of surveyed clients reported they would recommend Christina to anyone seeking therapy
\u2022 100% of surveyed clients reported they believe Christina is educationally competent to support them
\u2022 100% of surveyed LGBTQIA+ clients reported that therapy with Christina was a safe space

Before working with Christina:<\/strong>
\u2022 57% of surveyed clients were initially a little apprehensive about going to therapy
\u2022 43% of surveyed clients were initially totally apprehensive about going to therapy
\u2022 0% of clients had no apprehension at all about going to therapy

After working with Christina:<\/strong>
\u2022 100% of surveyed clients were open minded about and comfortable with going to therapy<\/p>\n\n\n\n

Many clients have kindly written a review to provide you with an idea of what working with Christina for therapy is like. <\/strong>
Here’s what they had to say:<\/strong><\/h4>\n\n\n\n

\u201cThis experience was more pleasant [than previous experiences with other therapists]. I didn\u2019t feel like advice was being shoved down my throat or like my thoughts didn\u2019t matter. I was genuinely cared for and assisted in the best way to help me unpack and face my issues.\u201d (26\/M)

\u201cAs my first therapy experience, I had high expectations and also didn’t know what to expect at the same time. In my mind, therapy meant sitting down, telling someone all of your problems and they give you the solutions. This wasn’t the case. Through my experience, I was able to talk out a lot of issues that I have, shared concerns, unburdened heavy emotional weights, and had an unbiased neutral ear to listen through all of it. I was given tools and resources to help me overcome not only what I was dealing with in the present but to deal with issues to come as well.\u201d (24\/F)<\/p>\n\n\n\n

\u201cI’m happy that I took the step of coming out of my comfort zone and doing therapy. It has helped me throughout the course of what has been the most challenging time in my life. I’m grateful that I opened up about things I couldn’t have with anyone else. I’m forever grateful and thankful.\u201d (29\/F)<\/p>\n\n\n\n

What clients appreciate about Christina\u2019s approach:<\/strong><\/h4>\n\n\n\n

\u201cHer listening skills and professionalism.\u201d (45\/F)

\u201cThe fact that she was always encouraging.\u201d (38\/F)

\u201cHer kind personality.\u201d (45\/F)

\u201cShe gave me time to think through my emotions instead of jumping to give me a solution.\u201d (24\/F)

\u201cThe way she balances professionalism with warmth and friendliness. She held me accountable, she\u2019s genuine, and I felt so comfortable talking to her. I love her approach and obvious love for her chosen profession.\u201d (54\/F)

\u201cI love Christina\u2019s openness and honesty. I love her reassurance and ability to see situations from many perspectives.\u201d (29\/F)

\u201cChristina was always calm, I never felt like I was being judged and it was easy to open up to her. I like her ability to listen, and to remember clearly, and to help me put my thoughts into words.\u201d (17\/F)

\u201cI truly felt I was being heard.\u201d (38\/F)

\u201cHer directness and listening. She says what I didn’t have the courage to admit and she knows exactly what that is because she listens so astutely.\u201d (26\/M)<\/p>\n\n\n\n

Concrete ways in which Christina has helped her clients:<\/strong><\/h4>\n\n\n\n

Individuals<\/strong>

\u201cI actually learned techniques to help things like anxiety and seeking validation, and I use them months later.\u201d (17\/F)

\u201cKeys to deal with my stress. Christina helped me find my peace amongst the chaos.\u201d (38\/F)

\u201cShe helped me to find ways to manage my depression through self care. Also my anxiety is much better since our sessions.\u201d (54\/F)<\/p>\n\n\n\n

\u201cChristina has helped me to actively fight against habits I’ve been doing my entire life. I still have a few but it makes a world of a difference being aware and honest with myself. I feel equipped to tackle my issues head on. Therapy with Christina has changed my life in such a way that though I’m afraid on the journey, I’m encouraged that I can make it.\u201d (26\/M)<\/p>\n\n\n\n

 \u201cChristina has helped me to be so open and real with myself. She has helped me to create balance in my life and not feel bad about putting myself and my feelings as priority. She has helped me to be open about the most difficult things in my life and still function and operate.\u201d (29\/F)

\u201cShe has helped me get over my need for validation, helped me with my anxiety, and helped me be able to say no.\u201d (17\/F)<\/p>\n\n\n\n

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Families<\/strong>

\u201cI feel better equipped to converse effectively with my mom.\u201d (24\/F)

\u201cComing to the understanding that the goal isn\u2019t to never disagree but to be able to handle disagreements more effectively and with respect has helped my daughter and my relationship greatly.\u201d (50\/F)<\/p>\n\n\n\n

\u201cShe helped me learn how to give my teenage children the space to develop their own independence.\u201d (53\/F)
<\/p>\n\n\n\n

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Couples<\/strong>

\u201cEvery time we talked to each other used to turn into a full argument. We learned how to communicate better and realized we had been trying to win rather than trying to work as a team.\u201d (36\/M)<\/p>\n\n\n\n

\u201cChristina reminded us that our marriage wasn\u2019t going to get magically better, we had to put in the work if we wanted to see change.\u201d (43\/F)<\/p>\n\n\n\n

\u201cThe importance of working on yourself even when married. If you\u2019re not honest with yourself, it\u2019s hard to be honest with your spouse. Being real with yourself improves your marriage.\u201d (40\/M)

\u201cWorking on developing trust again after infidelity. Things aren\u2019t perfect but it is a lot better.\u201d (28\/F)<\/p>\n\n\n\n

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book now<\/a><\/div>\n<\/div>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

Making the decision to start therapy or coaching can be nerve-wracking, so let’s hear from some clients who have already<\/p>\n

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